Sex Positions Every Guy Should Try Before He Gets To Age 30

1. Doggystyle

Carlee Ranger

While this position is quite popular and knowing how it works is something of a no-brainer, many people don’t know how to modify it — which can make all the difference. Aside from easily being edited, it also happens to be one of the best positions for G-spot stimulation. So there’s that, too.
How it’s done: Have your lady get on her hands and knees, and you, who should be kneeling at this time, enter her from behind. When inside, ask her to spread her legs apart or pull them together until you’ve reached a position that feels best on both your junk and hers. Play around and ask her to go down on her forearms for even deeper penetration.

2. Legs Up

Carlee Ranger

The legs up position is a slight adjustment to missionary, but since missionary is arguably the most classic and rudimentary of positions, it never hurts to get innovative. By placing her legs on top of your shoulders, you hit deeper, which, small or big, is kind of what we all want at the end of the day when it comes to sex, isn’t it?
How it’s done: Start in the missionary position and lift her legs, resting her ankles on your shoulders and enter her. For deeper penetration, place a pillow under her bum to elevate her hips, or ask her to angle her body backward. Both are worthwhile adjustments.

3. Woman On Top

Carlee Ranger

A favorite among both genders, having the woman on top is also the likeliest of positions to break your penis (yes, that’s right, “break” it), so it’s good to know what to do and what not to do.
How it’s done: Lean back against a headboard with your back propped up with some pillows. Your body should be at a 45 degree angle, roughly. Then have your girlfriend crawl on top and straddle you with her legs on either end of your hips, and lower herself down onto you. Play around with this position by lowering yourself down and leaning up higher, whichever feels best and won’t make you fall out or break your precious appendage.

4. X Marks The Spot

Carlee Ranger

This is one of the less standard positions, but great to have in your arsenal by age 30. What this position does, essentially, is make your penis feel twice as big as it actually is, and all she has to do is cross her legs. You in? Figured as much.
How it’s done: Find yourself a surface that is roughly at hip-height. Then lay your lady down on said surface with her legs draping over the edge. Standing between her legs, enter her, then lift and cross them so they form an X. From here, you can place her ankles on your shoulders. By crossing her legs, you have better access to her G-spot and become the girthiest dude she’s ever had. Presumably.

5. Spooning

Carlee Ranger

This position is important because all couples spoon, but only few can turn the spooning position into something much more intimate. And by that I mean intercourse. This position utilizes shallow penetration, which is ideal for a dude who may get off a little early.
How it’s done: Lay on your sides facing the same direction, and make sure your pelvis is lower than hers. Have her bend forward at the hip lifting her top leg so you can enter (you might need her help to guide you in at this point). When you’re in, know that intercourse will involve more grinding than thrusting.

6. Reverse Cowgirl

Carlee Ranger

If you’re an ass man, there’s a good chance you like reverse cowgirl, and you like it a lot. Making the position work isn’t so much your duty as much as hers, but the least you can do is help her out wherever it’s needed.
How it’s done: Laying on your back, have your girlfriend, facing away from you, lower herself onto your penis and let her place her hands behind her, on your hips, and grind away.

7. Standing Doggy

Carlee Ranger

Possibly the only workable position for shower sex, standing doggy is something that should be perfected by the time any man reaches 30.
How it’s done: Stand behind your lady, whose legs should be slightly spread, and enter her (she may need to assist you inside her, because there is yet to be any condoms with vaginal GPS capabilities). If you have a tub or couch that she can use for balance, you might want to lift her leg for easier access.

8. In A Chair

Carlee Ranger

A man who’s reached the age of 30 should be able to have sex on multiple furnishings and surfaces, like a chair. So in case bedroom sex has got you bored, familiarize yourself with some good old chair sex.
How it’s done: Sitting in a sturdy chair where both of your feet can touch the floor, have her straddle you (facing toward each other) and let her lower herself on top of you. Similar to the cowgirl position, she can move herself up and down, or just grind on your junk.

4 SIDE-EFFECTS OF C’0NDOMS TO BOTH BOY AND GIRLS..YOU NEVER KNEW! READ HERE BEFORE ITS TOO LATE

Too much of a good thing is definitely bad for you, not to mention detrimental for your health. While co ndoms are one of the greatest inventions known to mankind and helps avoid the perils of STDs and unwanted pr3gnancies, it does have some ill-effects. Here are few side effects of co ndom that you never knew:

Latex allergy: Most c0ndoms are made of late x, the fluid that is obtained from rubber trees. The American Academy of Allergy, Asthma & Immunology notes that some people experience an allergic response to the protein in the rubber. This is very rare. The symptoms of latex allergy can vary in presentation and severity, ranging from sneezing, runny nose, hives, itching or flushing to more severe signs and symptoms, such as wheezing, swelling, dizziness, and light-headedness.

WE DRINK IT DAILY, BUT DON’T KNOW THAT IT CAUSES BREAST CANCER

 
A recent study, conducted by group of scientists in Norway, has discovered that people who drink three cups of milk per day have 3x higher risk of developing breast cancer, compared to those who drink just 1 or ½ cup of milk per day. We all know that the breast cancer rates have increased over the past few years, and the medical experts believe that the milk is increasing that risk
According to the latest statistics, the highest breast cancer rates were found in Finland, Sweden, Great Britain, Canada and America. All of these countries are leaders in milk production and consumption in the world. The medical experts have also found that the breast cancer rate is significantly low in countries where the milk consumption is at lower level.
You should know that milk contains hormones and other compounds that have cancer-causing effects. We can also mention the processed Vitamin D supplements that are added to the milk and other dairy products. The medical experts have also found that people who suffer from breast cancer, consumed twice as much synthetic vitamin D, compared to other people.
But you should also know that there are other factors that can contribute to breast cancer development as well, such as: poor diet, low consumption of vegetables and fish, excessive consumption of processed sugar, dough, pork, etc. Wearing bra can also increase the risk of developing breast cancer, especially if the bra is too tight – it can increase the risk of breast cancer significantly. Women who regularly wear a bra for 12 hours, have an increased risk of breast cancer by 20 times, compared to those who wear it once in a while, or never. We really hope you find this article and don’t forget to share it with your friends and family.

WOMAN GIVES BIRTH TO 11 BABIES WITHOUT C-SECTION

Mariya Fernandez gave birth after only 2 hours of labor, was stated in the hospital report. Fernandez said that she had problems to stay pregnant, which was the main reason why she and her husband decided to try with in vitro fertilization. But they got more than one baby.Woman Gives Birth To 11 Babies WITHOUT C-Section
She gave birth to 11 baby boys, while six of them were identical twins weighting from 1-1.5 pound. At this moment they are in the neonatal intensive care department in stable condition at Riley Children’s Hospital.
The doctors were happy to have smooth delivery without caesarian section, which left them amazed and shocked. Dr. William Roberts stated:
They literally came out one after another. Only 37 minutes have passed from the time when the first one came out to the eleventh.
Mariya Fernandez and her family will be probably registered in the 2015 edition of the Guinness Book of World Records because the hospital contacted them.
Don’t Forget To S

LADIES, IF YOU DO SHAVE YOUR INTIMATE PARTS, READ THIS VERY CAREFULLY

Women remove their hair from the intimate parts for years. In fact a recent study showed that most of the women fully or partially remove their hair from the intimate zone. Maybe it is a normal thing but not many women know that there are a lot of risks and side effects of it.

According to Andrea De Maria, who led the study published in “American Journal of Obstetrics & Gynecology”, women don’t really know the risks of shaving pubic hair.
Shaving hair from other body parts it may not be dangerous, but in this area it is. The study says that 87% pay for intimate hairdo at a beauty salon and 90% shave their pubic hair.

The skin around women’s genitals is very sensitive and with shaving it you may make small wounds and small cuts. A lot of women feel itching after shaving.

We have a lot of sweat glands below the waist. That means that the area is perfect for bacteria growth. And if the skin has small cuts it small infections may happen.
Another thing is that pubic hair in a way is a natural barrier of sexually-transmitted diseases.

This Woman Made Breakfast For Their Children and Kills Them by a Mistake we all Make! SHARE THIS WITH EVERYONE YOU KNOW!

In countries like Mexico, moms like to prepare home cooked meals for their children and don’t like the idea of their kids eating canned food. However, things just don’t go as planned always, and the recent experience of an unfortunate Mexican mother confirms it.

Josefina, a mother of two, woke up early one day and went to the market to get some food for breakfast. She decided to prepare a healthy breakfast for her children. little Agustin (8) and Maria (6), so they won’t have to eat junk food at school. She made some egg and ham tortillas with fresh orange juice and breakfast was ready to be served.
The children woke up and she sent them to the bathroom for a bath – she was following her grandmother’s strict rules – you can’t sit on the table to eat before at least washing your hands. Josefina was preparing the table when Maria came down and said: “Mama, Agustin hasn’t come out yet and I need to go to the bathroom.” “Agustin!” said Josefina, “quit playing in the bath and come out!” The little boy came out and his sister went into the bathroom. Her mother told her to hurry up so she can eat. At the same time, Josefina got a text from her husband, and it took her a while to reply while Maria was in the bathroom. After finishing the text, Josefina called for Maria again. Her husband was still sending texts while Josefina was preparing the table, and she managed to answer all of them. They ate well and were ready for school at 7:45. They arrived on time and Josefina went back home, but not two hours later she received shocking news.

She got a text which said that her children are on the way to the hospital. She immediately froze and panicked – what happened? Everything was great a couple of hours before! She called her husband and they rushed to the hospital. Doctors told them that the children are in bad condition – they couldn’t control their fever which was probably caused by a bacterium known as salmonella. This type of bacterium is present in many foods, and was now destroying the children’s organs! Josefina was shocked – she couldn’t believe what was happening. She fainted and needed to be sedated, while her husband was praying to God for his family.

After some tests, the doctors concluded that the bacterium was in the breakfast Josefina prepared that morning. After talking to the doctors, they discovered that Josefina used her phone during the serving, which was probably the culprit. Our phones are coated in thousands of bacteria which can end up on our food and have fatal consequences!
This broke her soul – seeing your own children in such a bad condition is something no parent should experience. She was sitting near their bed and begging for forgiveness over and over again. At that moment, Maria’s hand opened and Josefina heard the flatline sound on the machine. Not a minute after, Agustin died as well. Josefina was crying and reaching out for her children, but they were gone. The doctors did anything they could, but they couldn’t save the children. Now, Josefina is using her experience to warn everyone in the world – never use the phone while you’re preparing food. This can lead to infections that may have fatal consequences, as she learned not a long time ago.

SHOCKING DETAILS!!?? THIS IS HOW JANET IKUA KANINI WILL BE BURIED THAT WILL SHOCK YOU BEYOND WORDS!!??

Previous NTV moderator Janet Kanini Ikua passed away on Saturday, April 1, after a long fight with lung tumor which made her a champion to numerous Kenyans.

Ikua was determined to have the malady in October 2015 and she turned out and made her circumstance open. She pulled in the consideration of Kenyans of all kinds of different backgrounds who encouraged behind her and gave her material and good support.
Janet traveled to India and got treatment. In 2016, she reported that she had been recuperated from the growth and set out on crusades went for making disease mindfulness

among Kenyans. Shockingly, Janet passed on when the growth appeared to have skiped back.

President Uhuru Kenyatta and restriction pioneer Raila Odinga are among the numerous Kenyans who have paid tribute to the fallen recorder. Presently her family has discharged the place and the date she will be let go.
As indicated by NTV where she worked for more than 10 years, Janet will be let go on Saturday, April 8, at her significant other’s home in Naromoru, Nanyuki. She made due of a spouse, George Ikua, and two children, Pedro and Jasmine. Janet passed on matured 39.

LADIES: Ladies: 7 Things Pregnancy Prevention Pills Do That You Never Knew – Doctors Will Never Tell You T

Pregnancy prevention pills – Whether you know it or fail to admit it, hormones have a huge impact on our daily lives. From having a face riddled with pimples to wanting to eat barely 2 hours after a meal, hormones play a vital role in our day-to-day activities. As such, it will be foolhardy to believe that pregnancy prevention pills which basically work and act as hormone regulators will not have a huge impact on hormonal balance.

Here are seven things pregnancy prevention pills such as postinor-2 and sedenol do to your body that have little or nothing to do with birth control.

They Help To Conserve Blood
The amount of blood every woman let’s out per menstrual period varies from one woman to another. Normal bleeding is however considered to be within the range of 80 to 85 ml. Having a much heavier flow can potentially cause you to have anemia which may result in fatigue. Pregnancy prevention pills can help to lessen your monthly flow by thinning out the lining of the uterus which will ultimately result in less bleeding for every month you take the Pill.
It Can Offer Protection Against Pelvic Inflammatory Disease
Pelvic inflammatory disease (PID) is a se_xually-transmitted infection of the female reproductive organs. If PID is left untreated, it may result in chronic pain around the pelvic area or infertility. Birth control pills normally don’t offer protection against se_xually transmitted infections that cause PID, but they offer a small level of protection by thickening the walls of the cervical mucus which makes it pretty difficult for disease-causing bacteria to make it to your uterus, ovaries or fallopian tubes.

It Can Help Make Your Face Smooth
The pimples you have on your face can be cleared up by the use of birth control contraceptives including stray strands of hair that may lie around your jaw. Both are usually caused by excess androgens in the body of which the hormone testosterone is one. Pregnancy prevention pills stimulate the liver to produce a protein which inhibits testosterone from floating around in your bloodstream. This helps to reduce unwanted facial hair and lowers the chances of having acne

Ladies Be Warned! Once You See This Signs, Just Know That Your V!Rg!Na Is Unhealthy {Photos}

Like the well-being of any other organ of the body, vag!na health is crucial to a woman’s overall well-being.

A healthy vag!na dispenses a healthy amount of discharge that sloughs off dead cells and unwanted bacteria, keeping the vag!na safe and infection-free. It also lubricates the vag!na and prevents dryness.

An unhealthy vag!na is more susceptible to vag!nal yeast infections like genital and vulvovag!nal candidiasis).

Approximately 75 percent of all women are likely to contract a vag!nal yeast infection at least once in their lifetime, according to the Centers for Disease Control and Prevention.

Any minor infections, if not treated timely, present the threat of exacerbating into complex health issues. Therefore, consulting your gynecologist at the first sign of a vag!na malfunction is crucial.

Here are warning signs that indicate your vag!na is unhealthy.

1. Itching & Burning

A constant itching and burning sensation indicates the onset of a number of vag!nal infections.  

When the harmful bacteria outnumber the good bacteria in the vag!na , the imbalance manifests itself through the physical symptom of itching and burning.

A certain amount of yeast is essential to ward off harmful bacteria in the vag!na l area. However, an overproduction of yeast can result in a yeast infection, causing symptoms that include itching and burning.

Itching can also be a reaction to chemicals or ingredients in soaps, creams, contraceptive foams and prepackaged douching mixtures. These mixtures can alter the bacterial balance and acidity of the vag!na that protect it against infections.

2. Smelly Discharge

It’s unlikely for your vag!na to smell like a bed of roses, but if you notice a recurrent strong odor, one that even transfers to your undergarments, it might be a sign of an infection. A foul-smelling vag!nal discharge is often the first and most common symptom of infection.

A “fishy odor” is one of the major symptoms of bacterial vaginosis, according to a 2011 study published in the International Journal of Women’s Health. This discharge may especially occur after interc0urse.

Preg.nant women who contract bacterial vaginosis run a risk of delivering their baby prematurely, according to the Centers for Disease Control and Prevention.

It also increases the risk of contracting s*xually transmitted diseases (STDs), including HIV, and may sometimes lead to pelvic inflammatory disease.

Therefore, seek medical attention right away if you notice a vag!nal odor.

. Discoloration & Excessive Discharge

Vag!na l discharge is the body’s natural mechanism to keep the vag!na lubricated and flush out harmful bacteria. Normal vag!nal discharge – clear or white and does not give off a bad odor.

A brown or red discharge that occurs right after a men-strual cycle is usually not a matter of concern.
However, if you experience brown or red discharge on normal days between periods, seek medical attention as it could be indicative of cervical cancer. If it occurs during early preg.nancy, it could signify a miscarriage.

A green or yellow, smelly and froth-like discharge is not normal and may be a sign of trichomoniasis, an STD.

A watery white, gray or yellow discharge might be a symptom of bacterial vaginosis. While the amount of discharge differs from woman to woman, recurrent and excessive discharge may also indicate bacterial vaginosis.

Seek medical attention right away if you notice a discoloration in your vag!nal discharge.

3. Abnormal Bleeding

If you experience bleeding between periods, it is a cause for alarm. A men;strual cycle that lasts abnormally long may also be a sign that there’s a problem.

If you have reached menopause (absence of men;struation for 12 months) but are still experiencing bleeding and spotting, consult your gynecologist immediately.

Post-menopausal bleeding is a crucial symptom and must be immediately diagnosed to prevent its transformation into a malignant disease, according to a 2013 study published in the International Journal of Reproduction, Contraception, Obstetrics and Gynecology.

Some women may also notice the passage of blood clots through the vag!na post-menopause – another warning sign of an unhealthy vag!na and related diseases, such as endometrial polyps (growths in the inner lining of the uterus) or endometrial or cervical cancer.

4. Bleeding During or After Interc0urse

While it is common for women who are new to s3xual interc0urse to experience bleeding, medical attention must be sought if it is a recurring issue in young women.

Bleeding during or after interc0urse in a woman of any age could indicate a vag!nal infection, a vag!nal tear (induced by childbirth), STDs like chlamydia or vag!nal dryness.  

The friction produced during interc0urse can irritate dry skin and cause spotting.

If you have gone through menopause and experience bleeding during or after interc0urse, it is a great cause for worry as it could indicate cervical cancer.

Therefore, any abnormal bleeding during or after interc0urse needs medical attention as it could have long-lasting and grave consequences.

5. Vag!nal Atrophy

Your vag!na becomes dry, thin and inflamed when your body produces less estrogen than required. This is called vag!nal atrophy. The most common symptom of vag!nal atrophy is painful interc0urse.

It is most likely to occur after menopause, since that is the time when the body’s estrogen production declines. It can also occur during bre*stfeeding.

Thinning of the vag!na due to vag!nal atrophy may lead to urinary tract infections. Seek medical attention if you experience painful interc0urse at any age.

6. Bumps or Blisters

If you notice a bump on your outer vag!na, it might be a symptom of vag!nal or vulvar cancer.
Vag!nal cancer remains one of the least-discussed cancers among women today.

Although it is not as common as other cancers in women, a study published in 2000 in The Journal of Reproductive Medicine reported a significant increase in the number of young women contracting vulvar cancer since 1980.

A cancerous bump may begin as a mole but change color and texture to transform into a hard bump or lesion.

The bump can occur anywhere on the outer vag!na, although it is most commonly located near the femalecore. It is usually black or dark brown, but it can also be pink, red or white.

Sores and blisters might be symptoms of STDs, such as genital herpes.
Seek immediate medical attention if you notice a bump on your outer vag!na.

7. Painful Urination

While painful urination is most commonly associated with urinary tract infections, it can also be a major symptom of a vag!nal infection like a yeast infection or bacterial vaginosis.

A vag!nal infection can occur due to the use of products like creams and soaps that contain certain harmful chemicals. It may also occur from using a chemical-based douche or leaving a tampon in too long. Vag!nal infections often cause the vag!na to become inflamed and hurt when urine passes through it…

Painful urination can also be a symptom of various STDs, including chlamydia and geni.tal herpes.

Apart from being painful, the urination may also be inflammatory and the person may suffer constant vag!bal itching. If you experience pain while urinating, seek medical attention.

 

 

Save The Vag!na Now [Must Read Espeacially For Women]

To maintain a healthy vag!na you must know what to do to avoid infection and it is equally important to educate your s*xual partner on some of them to also help you help the vag!na.

Here are some few things you can do or avoid.

1. Fingering 

During foreplay or romance, as part of it some people insert their finger or fingers into the vag!na. The question is, how many people wash their hands before s*xual intercourse? Some people do not even keep their nails clean so it gathers a lot of germs and during the fingering, these germs are deposited in the vag!na…leading to infection. Same thing apply to autopleasure acts or mastur-bation.

 

2. Ana’l s*x

I am not here to tell anybody to have anal sex or not to but I simply want to draw the attention of those who engage in anal s*x with the opposite s*x that it is dangerous to have anal s*x and continue having penovaginal s*x. If this is done, the pen!s will pick bacteria from the anu’s and deliver them to the vag!na even if you are using a cond0m….which will lead to infection.

3. Quest to make the vag!na TIGHT

Some guys complain bitterly about the vag!na of their s*xual partners. They complain that it’s too big and they no more feel any sensation during intercourse. Some ladies are therefore pushed to find a quick solution and in the process some use herbs or other substances in the vag!na with the hope of making the vag!na tight. Some of the substances cause infection or sepsis. Some of the herbs can cause the vag!na to get tighter to the extent that penetrati0n is no more possible. This will require treatment.

 

4. Douching 

Some parents, when bathing for their baby girls put warm water in a milk tin or dip a towel in the warm water and pour the water through a hole made beneath the tin or squeeze the water out of the towel into the vag!na of the baby. This is sooooo WRONG as it can damage the hymen.

Some parents also insert ginger or pepper or both into the v@gina of adolescents as a form of punishment. This is sooooo WRONG as it can lead to infection.

Some people are use to bathing by adding dettol or other detergents to the water and they put this solution inside the v@gina with the help of sponge or towel or just the hand with soap to clean the vag!na. This is soooo WRONG as it will change the normal flora in the vag!na, leading to infection r odour.

 

5. Use of water closet

Some people have the habit of not sitting on the seat of the WC when using it so they end up urinating on the seat. The possibility of picking infection when using it in that condition is high. Don’t let your pant be at the thigh level when using the WC especially the public ones as the inner of the pant may rub the surface of the WC. Where the water is not running and people have used but have not flushed and you don’t have any choice but to also use it, use enough toilet roll to cover before using the WC to avoid any splashes on the vu1va.

6. Washing and drying 

Develop the habit of disinfecting your pant!es frequently…depending on the number of pa’nts you have. Keep exclusive pant!es to wear whenever you are menstruating and don’t mix those pant!es with your regular pant!es. Pay particular attention to those panties when washing. Ensure that the pant!es are made of cotton and are dried in the sun or well ironed to kill germs.

 

7. Change sanitary pads

Some people try to economize the use of their sanitary pads so during the period they tend to still wear the pad because there is little or no blood. This is soooo WRONG as it can lead to infection.

NB: If there is any bad scent from the vag!na or there is a discharge coming from the v@gina then it might be an infection which you have to have it treated.

Help save the v@gina by ensuring that you get the message to as many friends as possible. Help save the v@gina by getting the message to your s*xual partner or sisters.

Credit: Strong African Woman

 

 

 

 

HEALTHY REASONS WHY PREGNANT WOMEN SHOULD MAKE LOVE EVERYDAY…..THE RESULTS ARE AMAZING!!

If you ask any woman what is the biggest gift in the world, they would all reply that it is the motherhood. But even though most of the women see the bearing of a child as a blessing and enjoy the changes their bodies go through, some of them do not find it as quite an amazing experience. They sort of see it as a task they must fulfill.

 This is why pregnancy is one of the most difficult things a woman can go through. Carrying a child for nine months can often be stressful. But that is why the men can help. There are plenty of things they can do in order to relieve their wives from all the stress of the pregnancy.

 

Most of the women choose to believe that having intercourse during the pregnancy would be uncomfortable or do some harm to the fetus. Make sure you remember that this is not true. Having sex during the pregnancy may be the best thing you could do to relax you and strengthen the muscles for the delivery. In addition we give you some of the perks of having sex during pregnancy:

 

Firstly, it will lower your blood pressure. The love hormone which is released during the sex, called oxytocin, is the one that helps you relieve from all the tension and stress. This way, the level of your blood pressure will always be within the normal boundaries. Sex during pregnancy will not only take care of that, it will also lower your risk of a heart attack.

• It will keep you more comfortable during the night and will enable you to sleep better. Of course, every pregnant woman goes through this process – frequent urination, back pain and trouble finding the right sleeping position, so they get very little hours of sleep as the fetus grows inside. This is why having an orgasm will make you fast asleep and you will not have any troubles during the night.
• As we previously mentioned, having sex during the pregnancy is somethig most of the women avoid. But in fact, indulging in a little romance making with your partner during your child bearing days will only increase the intimacy between you two. You can create an amazingly strong bond. The hormones which are released during the sex make the woman more trusting, supportive and sympathetic. You will be closer with your partner now more than you will ever be.

Finally, by having sex you can reduce your pain. Again, the hormones are involved here. Oestrogen, progesterone and prolactin enable the flow of blood to the vagina and the pelvic area, increasing the lubrication and sensitivity and decreasing the pain.

LADIES BE WARNED…..THIS FOODS CAN CAUSE A MISCARRIAGE!!

Foods that can cause miscarriage include:
#1. Smoked seafood. Smoked and refrigerated seafood (usually labeled as nova or lox) should be avoided as it might be contaminated with listeria. Listeria can cause infection which can get severe and lead to miscarriage.
#2. Raw eggs. Pregnant women should avoid under-cooked food. Raw eggs or foods with raw eggs in them, like homemade mayonnaise, should be avoided. Make sure the egg white and egg yolk should become solid after you cook it. This will help prevent the potential risk of food poisoning and salmonella.
#3. Unpasteurized milk. Pregnant women should avoid drinking raw or unpasteurized milk and any food which uses it. Just like raw eggs, raw milk can also cause poisoning.
#4. Animal Liver. Although animal liver is nutritious, it can harm pregnant women as it may contain toxins if the liver is taken from an infected or a sick animal. Liver also contains high amounts of vitamin A and cholesterol. Consumption of these in excess can adversely affect the foetus and cause abortion.
#5. Aloe Vera. Pregnant women should not eat or drink anything that includes aloe vera because this can lead to pelvic hemorrhage which can further cause a miscarriage. It is best to avoid all kinds of aloe vera products during first trimester of pregnancy.
#6. Sprouted Potato. This food is not only dangerous for pregnant women but for everyone. Potato when sprouted contains various toxins, harmful to the health of the mother and her baby. There is solanin in potato with green sprout and this can be harmful for foetal growth.
#7. Papaya. Papaya, and specially green papaya, is believed to cause miscarriage. Reason behind this is that green papaya contains an enzyme which can cause uterine contractions, leading to miscarriage.
#8. Pineapple. Pineapple juice is commonly used at the time of delivery to make the process fast and easy. Pineapple contains bromelain, which can make uterine muscle smooth and thus lead to miscarriage. If you consume this during the first three months of your pregnancy, this may cause miscarriage

THIS IS HOW A BANANA PEEL WORKS WELL TO BRIGHTEN YOUR TEETH….

There are plenty of products on the market that combat aganst this.But,you can also get your teeth whitened at the dentist.Professional bleaching works well, but it’s also quite expensive and may take more than one round to achieve satisfactory results.

We’re not sure of the science behind it, but more than one DIY beauty blog has recommended rubbing a banana peel on your chompers to whiten them.

This Will Shock You ; Look at what happened to this model after buttocks transplant went bad!

This Girl Felt Pain In Her Buttocks And Went To The Doctor, When He Poked Hole In Her Body You Won’t Believe What Came Out!!!

No one relates the butt to serious medical problems, but this body part could have taken the life of Brazilian model Andressa Urach!

Andressa’s dream was to become a famous model and she trained hard for it. She had every attribute on her body but one – her butt. In order to succeed in her career, Andressa decided to undergo a risky illegal procedure that was supposed to make her rear bigger. However, she learned that artificial beauty has a high price. In 2012, Andressa won the prestigious Miss BumBum contest and she was ecstatic – her childhood dream was reality and she was finally recognized for her looks. But, she could never know what was waiting for her behind the corner.

Soon after the win, she started experiencing sharp pain in her legs and when it got worse, she went to the hospital in Porto Alegre. After conducting some tests, doctors concluded that the gel injected in her thighs wasn’t absorbed in the body properly, causing her muscles to rot, which in turn caused the unbearable pain. They immediately cut open her legs and stuffed the cuts with a specific type of foam. However, the cuts were quickly infected, leaving Andressa with the possibility of losing her legs! Luckily, the doctors were able to resolve the problem, and after numerous surgical procedures, she is now fully recovered. Andressa wrote a book about her experience afterwards that serves as a warning about the dangers of this type of surgery.

LADIES: Ladies: 7 Things Pregnancy Prevention Pills Do That You Never Knew – Doctors Will Never Tell You This!

Pregnancy prevention pills – Whether you know it or fail to admit it, hormones have a huge impact on our daily lives. From having a face riddled with pimples to wanting to eat barely 2 hours after a meal, hormones play a vital role in our day-to-day activities. As such, it will be foolhardy to believe that pregnancy prevention pills which basically work and act as hormone regulators will not have a huge impact on hormonal balance.

Here are seven things pregnancy prevention pills such as postinor-2 and sedenol do to your body that have little or nothing to do with birth control.

They Help To Conserve Blood
The amount of blood every woman let’s out per menstrual period varies from one woman to another. Normal bleeding is however considered to be within the range of 80 to 85 ml. Having a much heavier flow can potentially cause you to have anemia which may result in fatigue. Pregnancy prevention pills can help to lessen your monthly flow by thinning out the lining of the uterus which will ultimately result in less bleeding for every month you take the Pill.
It Can Offer Protection Against Pelvic Inflammatory Disease
Pelvic inflammatory disease (PID) is a se_xually-transmitted infection of the female reproductive organs. If PID is left untreated, it may result in chronic pain around the pelvic area or infertility. Birth control pills normally don’t offer protection against se_xually transmitted infections that cause PID, but they offer a small level of protection by thickening the walls of the cervical mucus which makes it pretty difficult for disease-causing bacteria to make it to your uterus, ovaries or fallopian tubes.
It Can Help Make Your Face Smooth
The pimples you have on your face can be cleared up by the use of birth control contraceptives including stray strands of hair that may lie around your jaw. Both are usually caused by excess androgens in the body of which the hormone testosterone is one. Pregnancy prevention pills stimulate the liver to produce a protein which inhibits testosterone from floating around in your bloodstream. This helps to reduce unwanted facial hair and lowers the chances of having acne.

The Health Benefits Of Sucking a Woman’s Brєαst – Must See For All Men & Women

The female brєαst, also known as “the twins” or “the girls”, have remained the most conspicuous and attractive feature of the female sєxual organ. Perhaps, its strategic positioning and function adds to its importance in the life of a woman.

Men love brєαsts just as much as women love their brєαsts to be stimulated, it is filled with hyper-sensitive nerve endings that get stimulated when touched, suckєd or lickєd. Unfortunately, many men avoid a woman’s brєαsts as soon as she gets pregnant because they believe the brєαst milk is harmful for adults. But, can an adult also take brєαst milk? Yes. In fact, brєαst milk is quite beneficial for adults too, it increases an adult’s immunity as it does in children. Well we will come back to this…

But First Here are the 5 Things Women Benefits From Getting Their Brєαsts Sucked…
Interestingly, men are constantly drawn to the bre.asts. A lot of this attraction has been attributed to psychological composition, perception and beliefs. For, pray, why would a full grown man be obsessed with sucking some mounds of milkless bre.asts? I don’t often get logical answers to this question when I ask. The function of the bre.asts in se_xual behaviour has been attributed to human Face -to -Face copulation that is unusual among other mammals. Since the breast already serves the function of mother-infant bonding, then it is also excellent for male -female bonding, says an argument. After all, it is just within reach.
5. Durinng Chest Suction Balance in A woman’s cardiovascular system is maintained. If a woman’s chests are sucked for a long period, it increases the heart beat rate of a woman interchangeably to 110 beats per minute. It is a very good exercise for your heart health.

4. Want firmer face? Then do not be reluctant for him to suck your chests. When getting it sucked more than 30 female facial muscles move, this is also useful for improving blood flow in the skin, and smoothens the skin. also some women are also able to reach oragsm through brєαst suction.
3. Chest suction can make a woman more youthful, chest suction is a natural remedy that stimulates the immune system, resulting in the production of antibodies that can protect against viruses. This process is called cross-immunotherapy.
2. At the time of chest suction, usually the breathe of a woman becomes much faster. The women will breathe in and breathe out more than 60 times per minute. Whereas in normal circumstances only 20 times per minute. Inhaling and exhaling more often will prevent a variety of diseases of the lungs.
1. Chest Suction for more than 5 minutes will make the woman’s body more relaxed, it can produce a chemical chain that will destroy the various causes of stress hormones. and according to some studies it helps reduce your chances of having brєαst cancer.
Now Guys Here are the 5 Benefits of sucking a womans Brєαst milk…
4. Brєαst milk can help tackle cancer. Pauline Sakamoto of a milk bank in San Jose said, “Adults with cancer, digestive disorders and immune disorders may drink several ounces of milk daily or weekly to ease the ravages of chemotherapy, bolster their immune systems and improve their digestion.”

3. Brєαst milk eliminates pain from digestive disorders: A probiotic found in brєαst milk reduces or eliminates painful cramping in the gut caused by digestive disorders. The Times Of India writes that “increasing the intake of this bacterium may help alleviate symptoms of a wide range of gut disorders, such as irritable bowel syndrome, inflammatory bowel disease, functional bowel disorders, and constipation.”

2. Brєαst milk cures and protects from a wide range of ailments. Well its not only Best For Babies according to reputable sources here is a list of a number of ailments curable by brєαst milk. They include are conjunctivitis, burns, rheumatoid arthritis and multiple sclerosis, stroke, traumatic brain injury, diabetes and Parkinson’s, acne, diarrhea etc.
1. Brєαst milk helps to manage bladder tumors: Quoting a Swedish research report, the Daily Mail of UK wrote “the sizes of bladder tumours were reduced just five days after patients were injected with a brєαst milk compound. However, an adult will need more than the nutrients found in brєαst milk — a baby can live on brєαst milk alone but the adult will need to combine it with regular food. Martin Binks, a clinical director of Bink Behavioral Health said “brєαst milk cannot provide all we, as adults, need nutritionally…” So men, you can go ahead and suck your wife’s brєαst when she is pregnant. but one of the major disadvantage of this is you can pass infections to your own baby. But… don’t drink a stranger’s brєαst milk because HIV can be passed through it!

MAGIC-14 Natural Ways To Get Rid Of Pimples Overnight

Do you really want to know how to get rid of pimples overnight? You have probably tried several acne treatments and recommendations from friends without much success. May be you have a small mirror beside you as you read this article and you are wondering: “will I ever be able to get rid of all these ugly spots on my face?” There is hope for you! As you read this article, you will discover several proven natural remedies that you can use to overcome pimples, zits, acne or whatever you may call them. Most of them require things that you already have at home. So read on to discover how to get rid of your pimples fast.

1.) Apply a Cinnamon and Honey Mask to Get Rid Of Pimples
Cinnamon and honey have natural antimicrobial properties. Together, they make a killer combination to destroy pimples. You need just one teaspoon of cinnamon and two tablespoons of natural honey. Preferably, you should use Manuka honey. This unique brand of honey, from the Manuka forest in New Zealand, has amazing healing and pain relieving properties. Mix the cinnamon into a paste then blend in the honey. Rinse your face and pat it dry. Then apply the paste to the blemishes and leave it there overnight.

2.) Whip Egg Whites to Get Rid Of Pimples
Egg whites provide a cheap, easy and quick way to remove pimples. They also eliminate scars. Egg whites contain vitamins and amino acids that help to kill pimples and re-build your skin’s cells. Separate 3 egg whites from their yolks. Whisk them properly and allow them to settle for 3 minutes. Apply the whisked egg whites to the pimples using your fingers. Wait for it to dry then repeat this 4 times. Then leave the final mask for 20 minutes, rinse off and apply a suitable skin moisturizer.

3.) Apply Orange Peels and Juice to Get Rid Of Pimples
The ascorbic acid and vitamin C in oranges make them a potent cure for pimples. And they are very easy to use. Simply rub the peels on the pimples and dab them with the orange juice. Before you do any of these, make sure you wash your hands thoroughly to prevent the transfer of bacteria to your skin. You may also wash your face with warm water to open up the pores. Use different pieces of orange peels for each spot you want to treat. You may apply the orange juice with cotton buds. Leave the juice on your face for at least 1 hour before you wash it off.

4.) Use Neem to Get Rid Of Pimples
Neem oil and neem powder are powerful natural treatments for pimples. They have powerful antibacterial properties. You can get them to buy online or at the local organic or natural food store in your area. Rinse your face with warm water to open up the pores of your skin. Use cotton buds to daub the oil and apply it directly to the pimples. You can also mix the powder with a small quantity of water to form a paste and apply it to the spots. Leave the paste on throughout the night so it can penetrate the skin destroy all the bacteria in the pimples.

5.) Blend Strawberries and Honey to Get Rid Of Pimples
Strawberries contain a very important ingredient called salicyclic acid. This is the primary active ingredient is several commercial formulations used to treat pimples. Salicyclic acid stimulates the epidermis (the upper layer of the skin) to shed its cells faster. So the clogged pores open up and the bacteria get neutralized. This substance also encourages the development of fresh skin cells and the subsequent closing of the pores to prevent fresh infection.
Rinse your face with warm water. Then wash at least 3 strawberries thoroughly to remove all the dirt on them. Mash them carefully without allowing them to become watery. Add two teaspoons of honey and blend them. Add the mixture to your skin and allow it to stay for 30 minutes before you rinse it off.
 

Reason Why You Should Never Keep Your Eggs In The Refrigerator – Something Kenyans Need To Know

The most consumed meal for breakfast are eggs. The reason for that is because they are very easy to prepare. But those who are eating eggs for breakfast are doing the right thing because eggs are nutritious and healthy. You will need 2-3 or more eggs for breakfast to keep you full. That is why everyone buys losts of eggs when going go the store. In order to keep the egg’s healthiness and nutritions you need to keep them in the refrigerator or in a room temperature.

In some forums it has been discussed the need for keeping the eggs in the refrigerator.
In some countries like Japan, Australia, North America the eggs are kept in the refrigerators. In some countries the eggs are kept out of the refrigerator in room temperature.
If you keep the eggs out of the refrigerators you are at risk of having the bacteria called salmonella on those eggs.
According to the Journal of Food Protection, vitro insertion of salmonella into eggs iss additional successful with eggs kept in room temperature.
Eggs should not be put in the refrigerator is what National Public Radio recommends. Chickens are being vaccinated in Europe with anti-salmonella. In the United States there are various protections against salmonella like inspections, washing, an tracking the eggs from the supplier to the store.
Marianne Gravely is a technical information specialist at the USDA’s Food Safety and Inspection Service, and according to Marianne you shouldn’t left the eggs on a room temperature for more than two hours.
What she also said is that you can’t see if the chicken is infected with salmonella or not, so any egg can contain salmonella. And that the taste, smell or appearance of a food will be same even if there is a food poisoning bacteria on it.
The best way to protect yourself from food poisoning bacteria is to be careful with how you handle the food.

CNN IS WARNING – DO NOT EAT THIS FOOD EVER BECAUSE VERY DANGEROUS WORMS MAY APPEAR IN YOUR BODY THAT WILL HARM YOU FROM THE INSIDE!

Yes, you should be very careful and stop consuming this food immediately, because the experts say that dangerous worms may appear in your body and harm you from the inside! Just take a look at the article below and find out more about this! And yes, we’re going to show you how to protect yourself! Unfortunately, many people around the world consume the same food – every day! This is very bad, because this food isn’t healthy and as we said, these parasites will get inside your body and you won’t be able to eliminate them!

This is how the story goes – one expert from Cambridge said that he has done some test on one male person, for the exact same purpose! This person suffered from severe headaches and other symptoms! And he also traveled to Asia, China, Thailand, Japan and South Korea! The experts say that these are the most common places – affected by these parasites! So, he found that this person had a parasite inside him, so he had to perform a surgical procedure – in order to remove the parasite! There was no cure or medications that could help him!

Taeniasis is an infection caused by the tapeworm, which is a type of parasite. Parasites are small organisms that attach themselves to other living things in order to survive. The living things the parasites attach to are called hosts.Parasites can be found in contaminated food and water. If you consume contaminated food or drinks, you may contract a parasite that can live and sometimes grow and reproduce inside of your body.

Most people that have taeniasis don’t have any symptoms. If signs and symptoms are present they may include:

• pain
• unexplained weight loss
• blockage of the intestine
• digestive problems

LADIES THIS IS HOW TO LIGHTEN THAT DARK SKIN IN YOUR INNER THIGHS AND PUBIC AREA

Bikinis, shorts and mini-skirts get nearly daily wear in the summertime. But for women who have a dark bikini line, such clothing could be a major turn off.

 Discoloration between the thighs and the pubic area is a cosmetic issue that causes embarrassment, but fortunately it is usually not a medical issue.

Hyperpigmentation of the bikini line can be due to several reasons, the most common being genetic factors. Some people are more likely to develop excess pigmentation in this area than others.
Other common causes include overexposure to harmful ultraviolet (UV) sunrays, some type of skin disease, wearing polyester underwear, regular shaving and constant friction between the thighs due to wearing clothes that are too tight.
Excessive sweating and accumulation of dead skin can also contribute to this problem.
As the skin of the pubic area is very delicate, it is not a good idea to use commercial skin-whitening or bleaching products that contain a lot of chemicals.
This does not mean you need to compromise your summer fashion. You can very well get rid of the embarrassing dark skin at home, using common ingredients from your kitchen.
There are many easy and natural methods to lighten this delicate skin. These methods may take some time, so you need to start early in the season and have patience to get positive results.

Here are the top 10 ways to easily lighten the dark skin along your bikini line.

1. Aloe Vera

Aloe vera is a popular natural skin lightener. When used on a regular basis, it can help skin become lighter and fade different skin spots. It even helps repair skin cells and promotes natural regeneration.
According to a 2010 study published in the Journal of Chemical and Pharmaceutical Research, among many skin benefits of aloe vera, it can clear dark spots and even make the skin clear.

1. Extract the gel from an aloe vera leaf.
2. Apply it directly on the dark pubic area.
3. Leave it on for about 20 minutes, then wash it off with water.
4. Use this natural treatment once daily for quick results.

2. Lemon Juice

Lemon juice works as a great skin-lightening remedy, thanks to its acidic property. The vitamin C in it helps get rid of dead cells and improve overall skin tone. It also stimulates regeneration of healthy skin cells.
You can use either of these remedies daily until you are satisfied with the results.

• Cut a lemon in half and rub the inner part along your bikini line for a couple of minutes. Allow the juice to remain on the skin for 10 to 15 minutes. Rinse it off with warm water.
• Mix the juice from ½ of a lemon with 1 tablespoon of plain yogurt and ½ teaspoon of honey. Apply it to the delicate area. Leave it on for 10 minutes, then rinse the area with water.

As lemon juice can dry out your skin, apply a moisturizer or just coconut oil after using these remedies.
Note: Avoid applying lemon juice if you’ve recently waxed your bikini area, as it can lead to skin irritation. Also, do not expose your skin to the sun for 1 to 2 days after using either of the lemon juice remedies.

3. Cucumber Juice

Cucumber juice has skin-lightening properties. The vitamin A in cucumbers helps reduce skin darkness by controlling your skin’s production of melanin.
Plus, the high water content helps keep the skin hydrated and glowing.

• Extract the juice from ½ of a cucumber and apply it all over your bikini area. Leave it on for 10 to 15 minutes, then rinse it off with cool water. Repeat twice daily for quick results.
• Alternatively, mix 2 tablespoons of cucumber juice with ½ tablespoon each of lemon juice and turmeric powder. Apply it to your dark pubic area. Keep it on the skin for 10 minutes, then rinse it off with cool water. Repeat once daily.

• 4. Orange Peel

  Instead of throwing away the peels after eating oranges, you can use them for their skin-lightening properties. The peels work as a natural bleach and can help lighten dark blotches and remove them over time. They can even help lighten a suntan.
  The peels contain more vitamin C than the orange pulp itself. This vitamin plays a key role in combating free-radical damage that destroys functioning skin cells and can make your skin shine with a glow.
  
• Put peels from a couple of oranges in the sun to dry.
• Once dry, grind the peels into a fine paste.
• Mix 1 tablespoon of orange peel powder and 2 tablespoons of plain yogurt. You can also add a little honey to the mixture.
• Apply it over your bikini line where you have dark skin.
• Allow it to dry, then scrub off the paste with wet hands.
• Finally, rinse the area with cool water.
• Repeat two times a week.

5. Tomatoes

Tomatoes have a bleaching effect and hence act as a skin-lightening agent. The lycopene, an antioxidant in tomatoes, helps protect skin against sun damage. It makes skin less sensitive to UV damage, one of the main causes of a dark bikini line.
It can even help get rid of dead skin from the bikini area as well as other body parts.

1. Rub a piece of tomato in circular motions on the dark skin for a couple of minutes.
2. Allow the juice to remain on the skin for 10 minutes, then rinse it off with cool water.
3. Repeat once daily.

6. Almonds

Both whole almonds and almond oil can help lighten and even out your skin tone in the bikini area.
The high vitamin E and A content as well as the essential fatty acids in almond oil help nourish, soothe and moisturize your skin. Whole almonds are beneficial for exfoliating and softening the skin.

• Soak 5 or 6 whole almonds overnight. The next morning, grind them into a smooth paste. Mix 1 tablespoon of whole milk into the paste and apply it on the affected skin. Wait 10 to 15 minutes, then rinse gently while rubbing the paste around in circular motions. Repeat 2 or 3 times a week for best results.
• Also, massage the area with warm almond oil for about 5 minutes daily before going to bed.

 

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